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This is all about a journey in energy healing, self discovery, sharing, caring; of insights and experiences; of finding purpose, joy; of growing and evolving together
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Reiki Healing, consultation and training
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Yoga Practice, therapy and philosophy
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Sunaada Yoga Kriya – a unique, composite module comprising energy healing, asanas, pranayama, sound resonance of mantras customized to individual requirements
Energy Healing
According to Nikola Tesla: “To understand the true nature of the universe, one must think in terms of energy, frequency and vibration.”
And Albert Einstein: “What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” The Buddha
Our thoughts too are made of energy. The frequency of the energy changes with the thought – the impact of thoughts arising out of lust, anger, greed, jealousy, pride and their ilk, on our body would be different from the impact of thoughts arising out of love, compassion, empathy and such other positive expressions. Negative thoughts interrupt the flow of vital air throughout the body, causing accumulation of toxins, leading to diseases. With energy we can heal ourselves.
Yoga
Yoga is a holistic discipline aimed at integrating body, mind and spirit into one harmonious whole. It strives for attaining inner peace and harmonious living with the society and environment.
Writings
I have been writing about whatever caught my fancy – some serious, some in lighter vein, spoof, philosophy, nonsensical verses – poems, articles, stories…